It was amazing and I gained so many good information about health.I got to know how to keep our life healthy and even about the balanced diet. This 30 days program is very informative as well as interesting. Thank you mam for your motivational words.. Read Less

It was an awesome experience. I had taken the diet program for my sugar level control. Just in 14 days I was able to see tremendous results and the Alamirap nutrition team were very helpful in guiding me. Feel so confident and healthy. Thank you very much. Read Less

I took 30 days challenge. Reason for joining was to lose weight. Firstly, I would like to thank Dr. Parimala madam for being very kind, motivating and supporting others to live a healthy lifestyle. I gained so many information like visceral fat, cortisol etc.. I never came across these words before and now I know what it means, how it can affect us and how to get rid of it. Also, I could watch the video whenever I wanted. Beautiful voice and very well detailed explanation about the topic she discussed. I loved the pointers she suggested and lots of tricks shared to reduce sugar intake. I will think two times before consuming sugar..🤯 Worth joining..💕 Once again thank you madam..💖 I am lucky to be a part of the team.. Best Wishes, Soujanya B C Read Less

I had a wonderful experience with Parimala madam. Every day looking forward for the new topic and feeling as though i am also sailing in the same boat when she shared her experiences while trying for weight loss and realized the mistakes.after having the sensor for 14days now exactly i know what exactly i have to eat to maintain my sugar levels. I feel this is much better than glucometer and even lab report. My sincere thanks to madam for introducing this excellent service and doing a noble service to Read Less

Hello mam, Thank you so much mam for guiding and encouraging. It was an immense pleasure to be a part of 30 days challenge with parimala mam. I changed my lifestyle, reduced stress, having healthy meals. I'm able to reduce weight without skipping any meal. U r guidance is helpful for me and my family, we are grateful for you mam. Thank you so much mam ❤Love you lotzz😍❤ Read Less