Health & Wellness Coach – CIIS
Weight Management Specialist – ACE certified
Certified Nutrition Coach – NASM
Positive Psychology Coach
If there is one thing that life has taught me – “Change is the Only Constant.”
Even though I belong to Sandalwood movie fraternity as my husband, Mr. Jaggesh is an actor and director since almost 40 years, my interests have always been varied.
I believe, man’s greatest wealth in life is good health. The reason for this belief is: I was diagnosed as a type-2 diabetic in 1994 when my youngest son was hardly 2 years old. It has been almost 3 decades now and I am proud to state I have successfully beaten all odds and reversed my dependency on insulin solely due to nutrition and lifestyle modifications.
With my vision of three E’s – encouraging, educating, and empowering my clients, I started AlaMirap (my name written backwards) Nutrition company, as we firmly believe, we can help anyone, at any age, reverse their way back to health and wellness.
We have a dedicated and passionate team of doctors, registered dietitians, physiotherapists, gym trainers, yoga instructors who work in tandem to bring about a holistic transformation in our client’s lives