Health & Wellness Coach – CIIS
Weight Management Specialist – ACE certified
Certified Nutrition Coach – NASM
Positive Psychology Coach
Life Coach
Namaskara!
If there is one thing that life has taught me – “Change is the Only Constant.”
Even though I belong to Sandalwood movie fraternity as my husband, Mr. Jaggesh is an actor and director since almost 40 years, my interests have always been varied.
I believe, man’s greatest wealth in life is good health. The reason for this belief is: I was diagnosed as a type-2 diabetic in 1994 when my youngest son was hardly 2 years old. It has been almost 3 decades now and I am proud to state I have successfully beaten all odds and reversed my dependency on insulin solely due to nutrition and lifestyle modifications.
With my vision of three E’s – encouraging, educating, and empowering my clients, I started AlaMirap (my name written backwards) Nutrition company, as we firmly believe, we can help anyone, at any age, reverse their way back to health and wellness.
Our TEAM
We have a dedicated and passionate team of doctors, registered dietitians, physiotherapists, gym trainers, yoga instructors who work in tandem to bring about a holistic transformation in our client’s lives
