Nutrition
Best Nutrition Tips for Staying Healthy in Summer
Why Is Nutrition in Summer Important? Longer days, high temperatures, and more outside activities are …
Nutrition
Nutrition
Cooking Challenge: Create a Diabetes-Friendly Recipe with 5 Ingredients
Healthy eating doesn’t have to mean sacrificing flavor, particularly if you have diabetes. You …
Nutrition
Women’s Day: Celebrating Strength, Resilience, and Empowerment with Alamirap
The Significance of Women’s Day Women’s Day is a worldwide celebration of women’s p …
Nutrition
Summer Fruits: Beat the Heat with Nature’s Sweetness!
Now that summer has here, it’s time to savor luscious, cold fruits that will leave you feeling …
Nutrition
Shikhar Dhawan’s Nutrition Insights: Fueling a Champion’s Performance
The vibrant Indian cricket player Shikhar Dhawan is proof that a well-planned diet may improve sport …
Health and Wellness Packages
Empowering Lives Through Nutrition: The Story of Parimala Jaggesh & AlaMirap Nutrition
In a world filled with quick-fix diets and temporary solutions, AlaMirap Nutrition stands out by off …
Health and Wellness Packages
Bollywood’s Move Towards Veganism: A New Wave of Health and Wellness
As more celebrities choose veganism and place a greater focus on vegetarianism, Bollywood is seeing …
Health and Wellness Packages
Take Advantage of the New Nutrition Guidelines to Embrace a Healthier Diet
Good Nutrition Is the Foundation of a Healthy Diet “Good choices” are the foundation of …
Nutrition
2025: Your Year of Wellness Balance!
As 2025 dawns, it’s ideal to put wellbeing first and strike a balance between job, life, and health. …
Nutrition
The Five Must-Know Food Trends in 2024
With 2024 behind us, let’s take a moment to reflect on the themes that made the year fascinati …
Nutrition
3 Low Calorie Indian Dessert Recipes to Enjoy Guilt Free
If you’re a sweet tooth and having difficulties in cutting back on calories to start a healthy livin …
Nutrition
7 Foods to Avoid if You’re Feeling Bloated
Bloating is a common stomach problem that makes us feel gassy, lethargic, and uncomfortable. It can …
